About
Welcome to the 5-day Relax Your Body and Mind course for stress reduction and bringing inner peace to your life. The course is organized step by step with clear instructions to follow and help you get the most out of this course. Included in this course 5 guided meditations designed to help you find inner peace, reduce stress, and promote a sense of calm in just a few minutes a day. Whether you're new to meditation or an experienced practitioner, these soothing sessions suit everyone. What you can expect: Quick and easy access to stress relief Relaxation techniques you can use anytime, anywhere A more peaceful and centered you Enjoy the course Much Love Lior Guided Meditation Facilitator If you have any questions, feel free to email me: lior@self-healingactivation.com
You can also join this program via the mobile app. Go to the app